Gentle Winter Yoga
Date:
Repeats every week until Thu Feb 23 2012 .
Wed, Feb 1st 11:00 AM - 12:00 PM
Wed, Feb 8th 11:00 AM - 12:00 PM
Wed, Feb 15th 11:00 AM - 12:00 PM
Wed, Feb 22nd 11:00 AM - 12:00 PM
Instructor:
Location:
NEAC Building
Certified Yoga Instructor Deborah Phillips will offer 2 levels of Yoga on Wednesday mornings at the North East Cultural Center. Beginning February 1st the series will last for 4 sessions. In the Gentle Yoga class we will move and stretch with mindful awareness, relax with supported poses, and use focused breathing practices.
Classes will take place at the North East Cultural Center at 25 Vine Street. Please use the rear door, class will be on the 2nd floor (elevator access is available.)
North East Arts Council members pay $25 for the series and non-members pay $30. “Drop-ins” are welcome at $10/class. Please register with Deborah at yogabones3@gmail.com or by calling (814)725-4757.
